{"id":198,"date":"2013-01-05T10:58:53","date_gmt":"2013-01-05T10:58:53","guid":{"rendered":"http:\/\/127.0.0.1:4001\/wordpress\/?page_id=198"},"modified":"2026-03-04T11:41:19","modified_gmt":"2026-03-04T11:41:19","slug":"clinical-hypnotherapy","status":"publish","type":"page","link":"https:\/\/hayleydrakes.co.uk\/index.php\/clinical-hypnotherapy\/","title":{"rendered":"Clinical Hypnotherapy"},"content":{"rendered":"[et_pb_section fb_built=”1″ admin_label=”Hero” _builder_version=”4.21.0″ use_background_color_gradient=”on” background_color_gradient_stops=”rgba(0,0,0,0.5) 0%|rgba(0,0,0,0) 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”rgba(0,0,0,0.5)” background_color_gradient_end=”rgba(0,0,0,0)” background_image=”http:\/\/hayleydrakes.co.uk\/wp-content\/uploads\/2023\/05\/hammock-sunset.jpg” background_position=”bottom_center” custom_margin=”|||” custom_padding=”180px||0px|” bottom_divider_style=”slant” bottom_divider_color=”#ffffff” bottom_divider_flip=”horizontal” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”5%” animation_starting_opacity=”100%” global_colors_info=”{}”][et_pb_row column_structure=”3_4,1_4″ _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”27px|0px|0px|0px” global_colors_info=”{}”][et_pb_column type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”4.27.4″ text_font=”||||||||” header_font=”Montserrat|600|||||||” header_font_size=”60px” header_line_height=”1.2em” background_layout=”dark” animation_style=”zoom” animation_direction=”left” animation_intensity_zoom=”10%” header_font_size_tablet=”” header_font_size_phone=”72px” header_font_size_last_edited=”on|phone” global_colors_info=”{}”]\n

Hypnotherapy<\/h1>\n[\/et_pb_text][et_pb_divider color=”rgba(255,255,255,0.7)” divider_weight=”3px” _builder_version=”4.16″ max_width=”120px” animation_style=”zoom” animation_direction=”left” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ custom_padding=”27px|0px|0px|0px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_button button_text=”Book Now” _builder_version=”4.27.6″ custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#F1BF44″ button_border_width=”0px” button_border_radius=”0px” button_font=”Montserrat|500||on|||||” button_icon=”$||divi||400″ button_on_hover=”off” background_layout=”dark” custom_margin=”|||” custom_padding=”24px|60px|24px|40px” animation_style=”zoom” animation_direction=”left” animation_delay=”200ms” animation_intensity_zoom=”10%” hover_enabled=”0″ global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjY2NSJ9fQ==@” _dynamic_attributes=”button_url” sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About” _builder_version=”4.16″ custom_padding=”90px||90px|” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ custom_margin=”|||” custom_padding=”|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]\n

HYPNOTHERAPY – positively helping you towards the confident and peaceful life you deserve.<\/h1>\n[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]\n

Hypnotherapy is a state of relaxation and heightened awareness induced by suggestion<\/em><\/strong><\/h2>\n

What does it feel like?<\/strong>\u00a0 Simply deeply relaxed yet aware.\u00a0 This is the same state you go into when falling asleep before you are asleep and when waking up before being fully alert.\u00a0 As a client you are in complete positive control and aware of all the content of the session and even able to respond verbally during the session.\u00a0 Your wonderful imagination is directed to help support positive changes you have highlighted.\u00a0 This includes perceptions, sensations, feelings, thoughts and behaviours.\u00a0 Hypnosis is a natural meditative state we experience many times a day to varying degrees such as when daydreaming, doing familiar tasks, engrossed in a film or book or exercising.<\/p>\n

Why choose Hypnotherapy?<\/strong>\u00a0 Hypnotherapy is the most amazing tool for positively addressing stress levels and helping the Client to cope with life\u2019s many challenges.\u00a0 It is very popular for anyone who has stress related issues.\u00a0 It can be used alongside the person\u2019s deep commitment, willpower and motivation to make a particular change perhaps to an unwanted habit or behaviour.<\/p>\n

What areas might it help in?<\/strong>\u00a0 The list is virtually endless and clients often choose it for any of the following . . . When the client is committed to allowing the changes hypnotherapy may help relieve anxiety and manage stress and any associated health issues, boost self esteem and confidence, aid sleep, ease digestive issues, assist weight management, boost a positive body\/self image, help kick unwanted habits eg. smoking, it is often used to address fears or phobias, give confidence for public speaking and enhance sports performance, assist with emotional challenges.\u00a0 Hypnotherapy is popular in assisting to manage unwanted physical discomfort or sensations and easing the symptoms of many health issues eg. NICE recommends it for IBS symptoms.\u00a0 Physical areas include fatigue, brain fog, long covid symptoms \u2013 again the list is endless.\u00a0 Hypnobirthing is very popular and helps create a calm environment for mum and baby before, during and after the birth.\u00a0 For stages of life such as menophase and the many unwanted symptoms that can arise, it can be a really useful tool.\u00a0 Hypnotherapy allows the shift and release of unwanted thoughts, feelings, emotions and sensations and is great for clearing mind clutter enabling you to move forward however you wish.\u00a0 It is a most useful tool for pretty much any challenge in life, be it physical, emotional, a change that you\u2019d like to make.<\/p>\n

Read on for even more information on Hypnotherapy\u00a0 <\/strong><\/h3>\n

The subconscious is where we hold past experiences, thoughts and beliefs.\u00a0 It is possible, if the client is ready, to change negative or unwanted beliefs into positive ones.\u00a0 For instance, this may help overcoming fears, phobias, unwanted habits and behaviours, unhealthy obsessions, emotional or even physical challenges.<\/p>\n

Hypnotherapy is very popular for Weight Management – Imagine the freedom of not even having to focus on food anymore and being able to spend time your precious time and energy on really living life.<\/p>\n

Hypnotherapy encourages the client to focus on living a full, fun, healthy, happy life doing all the things they love doing.<\/p>\n

Hayley has personal experience, as a client, of the benefits of using hypnosis over the past few decades for many of life\u2019s issues.\u00a0 So you are choosing an therapist who Walks the Walk.<\/p>\n

We all deserve to live a happy, healthy life and hypnotherapy is a great way assist you in making those changes towards optimum health and wellbeing, honouring your precious body and in turn having renewed confidence and vitality.<\/p>\n

If you are 100% committed, then these tried and tested techniques can be truly miraculous.\u00a0 All completely natural and utilising your own amazing internal resources.<\/p>\n

The techniques easily and effortlessly help you feel motivated to develop new healthy habits and discard old unwanted ones, so you can feel happier and more confident in your progression towards however you wish to live your life.<\/p>\n

Hypnotherapy provides the support you need to be able to make changes in your life, providing you are fully committed to making that change yourself.<\/p>\n

Some techniques used in hypnosis can also be used whilst fully alert in every day life as self care tools and Hayley is passionate about teaching self care tools to her clients.<\/p>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_testimonial author=”Sarah” _builder_version=”4.27.4″ _module_preset=”default” author_text_align=”center” global_colors_info=”{}”]\n

I can\u2019t praise Hayley enough for her incredible skills, understanding and compassion, and would thoroughly recommend anyone considering it giving hypnotherapy a try with an open mind and heart. I only wish I had met Hayley – and tried\u00a0it\u00a0–\u00a0sooner!<\/p>\n[\/et_pb_testimonial][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]\n

48 Hour Rule \u2013 If possible, please allow a couple of days for your therapy to bed in and take full effect before discussing it with others.\u00a0 Sometimes it takes up to a week for you to process the session.\u00a0 Like other therapies, hypnotherapy benefits may be quite subtle but over time can make a huge positive impact on your life.<\/em><\/p>\n

Hayley is registered with the General Hypnotherapy Standards Council with whom her training is accredited.\u00a0 \u00a0<\/em><\/p>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#F1BF44″ custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.21.0″ _module_preset=”default” background_color=”#F1BF44″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”]\n

TESTIMONIALS<\/h1>\n[\/et_pb_text][et_pb_slider _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_slide _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” sticky_transition=”on”]\n

Hayley is very calm and friendly. She has a very professional approach, but her kindness and care and positivity shines through every session. She wants you to feel better and holds your hand every step of the way.<\/p>\n[\/et_pb_slide][et_pb_slide _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” sticky_transition=”on”]\n

Hypnotherapy – the benefits were absolutely tangible . . . overall feeling of wellbeing & energy improved immensely, my clothes soon started to fit better and become looser and people around me commented on this.\u00a0 My 1:1 sessions were tailored with support, guidance and care and I didn\u2019t feel self-conscious or judged at any point.\u00a0 Easy to follow and recordings continue to be useful many months on.\u00a0<\/p>\n[\/et_pb_slide][et_pb_slide _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” sticky_transition=”on”]\n

Chuffed to bits to be a non smoker after more than 2 decades of wasting my money and health.\u00a0\u00a0 Having tried different strategies to quit . . . cold turkey, nicotine gum, patches, etc.\u00a0 I wish I\u2019d have gone down the route of hypnotherapy years ago.\u00a0\u00a0\u00a0\u00a0 To be honest I was unsure as to how effective my session was going to be, but the pre-session work helps a lot.\u00a0 The session itself is a relaxing experience and I felt completely at ease throughout.\u00a0 Three months after my session I go days\/weeks without thinking about smoking.\u00a0\u00a0 Becoming a non smoker isn\u2019t easy, but with a hypnotherapist help is very very doable.<\/span><\/p>\n[\/et_pb_slide][et_pb_slide _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” sticky_transition=”on”]\n

I want to thank Hayley from the bottom of the heart.\u00a0 From our consultation through to our zoom session, Hayley showed a calming and compassionate persona.\u00a0 I was sceptical it would work for me, but it\u2019s been life changing for me, I have never been so calm, peaceful and confident as I am today, the smile I woke up with has never left me.\u00a0 So if like me you\u2019re not sure if it will work for you, go into your session with an open mind, sit down, relax and enjoy it.\u00a0 You will be amazed.\u00a0 Two weeks later, I still feel like I have had the biggest hug ever.\u00a0 I look forward to our next session.\u00a0 Thank you, thank you, thank you.<\/span><\/p>\n[\/et_pb_slide][et_pb_slide _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” sticky_transition=”on”]\n

I didn\u2019t know what to expect from the hypnotherapy, but I know I didn\u2019t expect such amazing things so quickly! No more struggle, making better choices naturally and feeling so much lighter mentally. I remain totally confident that these changes are\u00a0for\u00a0good!<\/p>\n[\/et_pb_slide][\/et_pb_slider][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"

HypnotherapyHYPNOTHERAPY – positively helping you towards the confident and peaceful life you deserve.Hypnotherapy is a state of relaxation and heightened awareness induced by suggestion What does it feel like?\u00a0 Simply deeply relaxed yet aware.\u00a0 This is the same state you go into when falling asleep before you are asleep and when waking up before being […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"\"\"<\/a>\r\n\r\nWhat is CLINICAL HYPNOTHERAPY ?\r\n\r\nA state of relaxation and heightened awareness induced by suggestion<\/em><\/strong>\r\n\r\nClinical Hypnotherapy has been used to assist and manage a wide range of issues and the list may include sleep issues, digestive issues, self esteem, confidence, body\/self image, personal development, public speaking, sports performance, emotional challenges, obstetrics (hypnobirthing), releasing unwanted habits and behaviours (smoking cessation and weight management), fears and phobias, long covid issues and many more.\r\n\r\nThe leaflet below answers some commonly asked questions . . .\r\n\r\n\"\"<\/a>\"\"<\/a>\r\n\r\nA completely safe therapeutic process.\u00a0 We all enter hypnosis many times throughout the day \u2013 when falling asleep, when waking, when daydreaming, when driving along on \u2018autopilot\u2019, when engrossed in a good book or tv programme.\u00a0 Many of our bodily functions are undertaken subconsciously \u2013 without us consciously thinking about them (heartrate, breathing for example) and many activities we do daily, we do without thinking about each step apart from when we are learning a process.\r\n\r\nHypnotherapy utilises a deeply relaxed state where the Client is not asleep, however, is fully conscious and able to respond to the therapist.\u00a0 During hypnotherapy a Client\u2019s senses are 30% enhanced so they will be fully aware of all that is going on around them and are always in full control and able to exercise choice and are encouraged to do so during the session.\u00a0 Therefore, the Client can choose whether to accept any of the positive suggestions offered to achieve their desired outcome and will only accept suggestions in line with their values.\r\n\r\nThe subconscious is where we hold past experiences, thoughts and beliefs.\u00a0 It is possible, if the client is ready, to change negative or unwanted beliefs into positive ones, for instance this may help overcoming fears, phobias, unwanted habits and behaviours, addictions, emotional or even physical challenges.\r\n\r\nHypnotherapy is the most amazing tool for positively addressing stress levels and helping the Client to cope with life\u2019s many challenges.\r\n\r\n48 Hour Rule - If possible, please allow a couple of days for your therapy to bed in and take full effect before discussing it with others.\u00a0 Sometimes it takes up to a week for you to process the session.\u00a0 Like other therapies, hypnotherapy benefits may be quite subtle but over time can make a huge positive impact on your life.\r\n\r\nHayley is registered with the General Hypnotherapy Standards Council with whom her training is accredited.\u00a0\u00a0\u00a0\u00a0 The cost of a typical Clinical Hypnotherapy is \u00a365.\u00a0\u00a0 Smoking Cessation is a much longer and more involved session with some pre work to do so is priced accordingly.\u00a0 Hypnoslimmer is a dedicated programme of a minimum of four sessions and has a separate pricing structure too.\r\n\r\nHYPNOSLIMMER - Hayley is a Hypnoslimmer Consultant. . . . .\r\n\r\nImagine the freedom of not even having to focus on food anymore and being able to spend time your precious time and energy on really living life, doing the things you love doing.\r\n\r\nEveryone deserves to live a happy, healthy life and hypnotherapy is a great way assist you in making those changes towards optimum health and wellbeing, honouring your precious body and in turn having renewed confidence and vitality.\u00a0 The Hypnoslimmer programme works and Hayley has personal experience of it's many benefits- practice what you preach!). If you are 100% committed to the programme, then these tried and tested techniques can be truly miraculous. All completely natural and utilising your own amazing internal resources.\r\n\r\nThe techniques easily and effortlessly help you feel motivated to develop new healthy habits and discard old unwanted, unhealthy ones, so you can feel happier and more confident in your progression towards becoming your desired size and shape and much better health.\u00a0 Check out the Hypnoslimmer website for additional information or contact Hayley.\u00a0https:\/\/hypnoslimmer.eu\/our-unique-system\/\r\n\r\nTestimonials from Clinical Hypnotherapy Clients (names not included for confidentiality reasons) :\u00a0 :\r\n\r\n\"Thank you for our hypnotherapy sessions, you tailored them to just what I needed, my shape and size is getting there thanks to you and my confidence is growing!\"\r\n\r\n\"Having taken part in the Hypnoslimmer programme, I can only say that the benefits were absolutely tangible.\u00a0\u00a0As well as the standard four weekly sessions I added \u2018bolt ons\u2019 regarding Hypno Gastric Band, Mind Gym, Hypno Fast and Emotional Eating and my 1:1 sessions were tailored to the benefits I wanted to experience.\u00a0\u00a0After 5 weeks I had an overall reduction of 21.2\u201d\/53cm from my legs, neck, tummy, waist and chest (with many areas reducing by between 4 and 5\u201d).\u00a0 My breathing and overall feeling of wellbeing & energy improved immensely, my clothes soon started to fit better and become looser and people around me commented on this.\u00a0\u00a0The support, guidance and care that Hayley showed throughout the programme was fabulous.\u00a0 I didn\u2019t feel self-conscious or judged at any point and Hayley was there every step of the way with her reassuring guidance and support.\u00a0 I really liked the focus on reduction of measurements rather than weight loss on scales, which I felt was far less stressful than other dieting methods insist on.\u00a0\u00a0Some months on and I am still able to fast for 16 hours without any struggle whatsoever.\u00a0 The programme was very easy to follow and the recordings are useful to use even after the initial programme has been completed, particularly the mind gym.\u00a0 Thank Hayley for helping me start this journey!\"\r\n\r\n\"Chuffed to bits to be a non smoker after more than 2 decades of wasting my money and health.\u00a0\u00a0 Having tried different strategies to quit . . . cold turkey, nicotine gum, patches, etc.\u00a0 I wish I\u2019d have gone down the route of hypnotherapy years ago.\u00a0\u00a0\u00a0\u00a0 To be honest I was unsure as to how effective my session was going to be, but the pre-session work helps a lot.\u00a0 The session itself is a relaxing experience and I felt completely at ease throughout.\u00a0 Three months after my session I go days\/weeks without thinking about smoking.\u00a0\u00a0 Becoming a non smoker isn\u2019t easy, but with a hypnotherapist help is very very doable.\"\r\n\r\n\"I want to thank Hayley from the bottom of the heart.\u00a0 From our consultation through to our zoom session, Hayley showed a calming and compassionate persona.\u00a0 I was sceptical it would work for me, but it\u2019s been life changing for me, I have never been so calm, peaceful and confident as I am today, the smile I woke up with has never left me.\u00a0 So if like me you\u2019re not sure if it will work for you, go into your session with an open mind, sit down, relax and enjoy it.\u00a0 You will be amazed.\u00a0 Two weeks later, I still feel like I have had the biggest hug ever.\u00a0 I look forward to our next session.\u00a0 Thank you, thank you, thank you. xx\"\r\n\r\n\"I\u2019ve had hypnotherapy previously, but never virtually.\u00a0 This time I wanted to concentrate on helping me cut down on my wine intake, which has definitely increased too much during lockdown!\u00a0 I can honestly say that it was a wonderful, relaxing experience (and would personally recommend using headphones to help).\u00a0 I\u2019ve enjoyed a couple of sessions now and felt perfectly aware of what\u2019s going on around me, and felt reassured that if at any time I wasn\u2019t happy with anything I could \u2018wake up\u2019.\u00a0 After my sessions, I was really pleased to realise that my wine intake has reduced by 75% and hopefully this will get even better with Hayley\u2019s fabulous help and soothing voice.\u00a0 I have absolutely no hesitation in recommending the Zoom Hypnotherapy sessions \u2013 they really did work for me.\"\r\n\r\n\"I\u2019ve had other treatments with Hayley and trust her 100%.\u00a0 Hayley explained everything well and the session (on zoom) was informative and very relaxing.\u00a0 Hayley used information from our chat in the session so it was easy for me to visualize things.\"\r\n\r\n\"Hayley is very approachable and I thoroughly enjoyed my first hypnotherapy session (on Zoom). Her voice is very positive and professional, and I felt completely at ease the entire time. The benefits were clear - my positivity improved, energy levels were buoyant, overall I felt better than I have in a while - and this continued into the weekend. Highly recommend Hayley, she made it seem effortless all round.\"\r\n\r\n\"Thank you soooo much for your help.\u00a0 Couldn't have done it without you.\"\r\n\r\n\u201cWhen I heard Hayley was doing hypnotherapy I jumped at the chance of doing a course of hypnobirthing sessions.\u00a0 My main aim was to be calm during labour.\u00a0 The hypnotherapy sessions not only helped during labour but have also helped with anxiety and improved my sleep quality.\u00a0 I have used the techniques I have learned with Hayley in other situations too and will be able to use them again in the future.\u00a0 The sessions were done virtually and it didn\u2019t affect the effectiveness of the therapy\u201d\r\n\r\n\"I have found Hypnotherapy very helpful.\u00a0 I reach a dream like state of relaxation and have found out new things about myself.\u00a0 If you can switch off, Hypnotherapy is highly recommended.\u00a0 I work in a stressful environment and I know a least once a month I can totally relax.\"\r\n\r\n\"I have been visiting Hayley for a long time now and can really recommend her to anyone.\u00a0 She has changed my life with her Chair Massage for my back and shoulders which always feel revived after it and my back and shoulders have dramatically improved with her magical hands.\u00a0 She has taught me how to relax with Reiki and that has helped calm me and help me through a very stressful time.\u00a0 Her Hypnotherapy is unbelievable.\u00a0 She has a gift with it.\u00a0 Hayley is one of the nicest, most friendly and calming people I\u2019ve ever met.\u00a0 By the time your treatment has ended, you will be so relaxed and refreshed.\u00a0 She is amazing.\u00a0 I will be sad to leave her as I\u2019m moving away.\u00a0 I would love to take her with me but she will always be with me in my thoughts after what she has taught me.\u00a0 Thank You Hayley.\u00a0 You are a truly beautiful person.\"\r\n\r\n\"I have now had two Hypnotherapy Sessions and found both of them very relaxing and beneficial. I have not previously had any Hypnotherapy sessions and found Hayley\u2019s initial explanation very useful and assuring and then her manner of carrying out the Hypnotherapy itself was very good indeed, her quietly spoken style soon had me in a relaxed state and my mind following her guidance and instructions to get the most benefit out of the session. This therapy may not be for everyone but I certainly found it beneficial and will be taking in more sessions.\"\r\n\r\n\u00a0<\/em>","_et_gb_content_width":"","footnotes":""},"class_list":["post-198","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/hayleydrakes.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hayleydrakes.co.uk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hayleydrakes.co.uk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hayleydrakes.co.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hayleydrakes.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=198"}],"version-history":[{"count":16,"href":"https:\/\/hayleydrakes.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/198\/revisions"}],"predecessor-version":[{"id":2738,"href":"https:\/\/hayleydrakes.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/198\/revisions\/2738"}],"wp:attachment":[{"href":"https:\/\/hayleydrakes.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}