Self-Care Worshops

Me-Treat-Re-Treat

I love sharing useful tips and techniques and tools taken from the range
of holistic therapies she offers. These gems of knowledge have been
gained over the years updating skills and knowledge and experience since
starting WellBeings in 2002. These invaluable tips may, for instance,
include home use elements from aromatherapy, hypnotherapy, reflexology
and massage which can be used to create balance within body and mind.
These workshops are often a collaboration with Holistic Therapist and
Clinical Hypnotherapist Theresa Dawson, who also has a vast knowledge to
draw upon too and together Hayley and Theresa developed the Me-Treat
Re-Treat branding for their self care workshops. Other collaborations
have included working with Therapists experienced in Forest and Nature
Bathing, Meditation and Tai Chi / Qi Gong.

For more details on Self Care Workshops – Me-Treat Re-Treat please contact me.